Strength & Conditioning 1-2-1 Training
Comprises of strength tests & range of motion.
Upon completing an evaluation, a personalised exercise program will be recommended to help address imbalances and strengthen the rider.
The session will be held at Sambrook Village Hall
Comprises of strength tests & range of motion.
Upon completing an evaluation, a personalised exercise program will be recommended to help address imbalances and strengthen the rider.
The session will be held at Sambrook Village Hall
Comprises of strength tests & range of motion.
Upon completing an evaluation, a personalised exercise program will be recommended to help address imbalances and strengthen the rider.
The session will be held at Sambrook Village Hall
Cancellation Policy for Workshops
If confirmed at least 14 days before the start date, fees will be refundable less a £25 admin fee. If, however, cancellation is made after this period, the full fees will be non-refundable unless the place can be filled, then the full amount will be refunded minus a £25 admin fee. Four weeks before the start of the workshop, a confirmation email will be sent confirming dates and times with the workshop timetable.